Summer training posts

We all miss water time (see video below for reminder).  When we get it back, we’ll want to make the most of that rowing.  The more physically prepared we are, the more fun it will be.  Wouldn’t it be great to row like an end-of-fall HOTO-8 on day one?  I’ll be posting summer workout suggestions in updates to this post.  Each week will have a primary focus.  Here are the weeks.