The training calendar has been revised, including changes to winter and spring.
This file contains tabs for all three seasons. It shows the planned workouts, days off, and significant events for the season. Unless otherwise indicated, assume we are at the boathouse. If the cell is blank, there is no practice.
Novices follow a different training plan in the fall, patiently learning this new sport. Note that novices practice some days when varsity don’t.