This video was made a while back.  It still does a good job of summarizing our year.

Weight room is focused on heavy lifting now.  Here’s some video from several years back.

The next video may be really grainy, but it remains my (Coach Paul) favorite youtube video for rowing.  Lots of footage from the 2004 Athens Olympics.

Rowing looks like fun.  But you’ll never know what it feels like to row in a great boat unless you try it.  Here’s some World Rowing video from in boat.

And some from onboard our MV8+ racing the 2016 Head of the Occoqaun.

Finally a few more cool videos for to finish the sales pitch.