The current practice schedule is 2025-2026 Practice Schedule v1.2.  Each season is a separate tab.  Expect updates throughout the year (e.g., changes to scheduled races), each of which will be announced.

To understand the colors for the workouts, study this summary of the Training Zones.

In the fall, the novices have a different training schedule from the varsity, emphasizing a careful and methodical introduction of new rowers/coxswains to the sport.  The goal is to first get the technique right, investing in end-of-year speed by forgoing short-term gains.